Who Fulcrvm Strength Club Is
Fulcrvm: a simple principle of physics, but with a much greater meaning.
A fulcrum is the fixed point upon which a lever turns and the point that makes it possible to move a weight far greater than any one person could move alone. That principle reflects how we operate as a team, how we support our athletes and how our athletes support each other.
Support
Fulcrvm Strength Club is the foundation for our athletes; a fixed point they can rely on, session after session, regardless of what else is happening inside or outside your training. The purpose of a fulcrum is to allow well-placed effort to move something significant. We apply the same principle to our coaching: the right support, correctly placed, allows our athletes to achieve results beyond what they could achieve on their own.
Collective Strength
A lever cannot function without both a fixed point and applied force. Training in our sport is not a solo pursuit; we as coaches work closely with our athletes, providing a centre point of support, while our athletes train alongside each other at team training sessions, spotting, pushing and holding each other accountable. Our team is a collective of unique individuals who all bring their own strengths.
Sustainable Progress
Both long-term general strength and proficiency in powerlifting are built through the balance of sound and individualised programming, appropriate progression, and attention to fundamentals, rather than shortcuts, cookie-cutter programming or unsustainable training. It's important to us that we coach for both longevity in the sport and in life, not just short-term results.